Holistic massage is manipulation of the skin and muscles using a base oil or talcum powder to release congestion and muscle tension.  Whether you'd like a gentle relaxing massage or invigorating deep tissue treatment, holistic massage can be performed as deeply or as lightly as you like, as a full body treatment or you can ask your massage therapist to focus on particular areas of tension.  Your therapist can also incorporate other techniques during an holistic massage.  If you've never had massage before, holistic massage is a perfect treatment to try as it so flexible and effective for diverse needs. 

Contact us to make a booking or find out more about holistic massage and its benefits.

^ top

Relaxing and reviving the mind and body, it is very effective in preventing and treating stress. Like all massage, swedish massage slows and calms the heart and breathing, promoting a sense of safety and well-being. It soothes the nervous system, helps the body clear accumulated waste, improves circulation and lymph flow, stimulates endorphins (the body’s natural pain killers), boosts the immune system, aids breakdown of fat and improves the metabolism.

^ top