what is reflexology?
Based on the ancient knowledge of Chinese energy meridians, reflexology treats the whole person, using the feet as a map of the body. Congestion or tension found in the feet is believed to be mirrored in corresponding parts of the body. Reflexology aims to promote the natural healing process by unblocking energy channels and assisting the free flow of energy within the body. This massage of the feet and lower legs is a deeply relaxing and soothing experience.
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benefits of reflexology
Reflexology is a wonderfully serene treatment which can be performed almost anywhere - perfect for the home or workplace. Encouraging the body to work naturally to restore it's own health, reflexology is used in treating back pain, migrain, infertility, arthritis, sleep disorders, hormonal imbalances, sports injuries, digestive disorders and stress-related conditions. Aiming to restore and maintain the body's natural equilibrium, reflexology relaxes mind and body and counteracts daily stress.
Indian head massage
This soothing massage uses a firm, gentle rhythm to calm the spirit, promote relaxation and help relieve physical tension in the head & upper body..
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Healthy living for london is a not for profit organisation established to promote and increase access to healthy living services
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"The massages are fantastic, the staff always helpful and I always leave very relaxed and satisfied."
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